Meal 1: A piece of pork sausage and a handful of almonds. Was really tired this morning as Jimmy went to York and the boys woke early.
Meal 2: Roast beast, riced cauliflower, and half an orange. (I know, I know! Where are the veggies?)
Meal 3: Turkey/beef meatballs on spaghetti squash. Yeah, that was all. FAIL! But, it was healthy. I realized I didn't have enough time or energy (or ingredients) to make the tomato sauce for it. :( Jimmy ate 3 meatballs and Joey had nothing. They'll soon learn to eat what's served LOL. Jimmy had a big, fatty lunch in York anyway.
I made paleo bread today. I felt like I needed something else. >.< I'm horrible, I know. But, I'm going to continue eating this healthy lifestyle (which includes NO SUGAR) for a while. I love it and I love trying these new, healthy recipes.
The best part about paleo bread is that I can't screw it up! No "knead" to let it raise. Bahaha! Freals.. Just mix up the ingreds, put it in the pan, put it in the oven and voila:
I guess I should stop trying to cut open a spaghetti squash. I bruised my finger in the process and here's what it ended up looking like lol:
Most of the day I have been reading "The Emotion Code" by Dr. Bradley Nelson. It is a good read and I love learning about energy and trapped emtions. I would highly recommend it--I am excited to learn how to free up my trapped emotions as well as for my family. Trapped emotions can cause most of our ailments--physical or mental--and it's awesome that we are able to release them from wherever they are trapped and feel lighter.
1 comment:
Great book. My therapist uses his methods on me. What recipe did you use for bread?
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