Trying to play catch-up... this will be short!
Bfast: sausage, mango salsa
Lunch: burger, salad (peppers, cukes, tomatoes), and mango salsa
Dinn: Deli turkey, salad, ranch dressing
Made paleo banana bread (fail), mayo, dreamy avocado dressing, and ranch (from "ISWF").
Symptoms: Fatigued. Heart palps. BHC 13x/1hr. Called doctor's office, doctor was paged, and called me back. She said to drink a GALLON of water. (That's a lot!) And to take a warm bath. I took an Epsom Salt bath and drank about 16oz of water.
Seasonal Allergies: nose not as stuffy, but still a lot of snot!